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Are you “over” feeling exhausted from masking your true self to fit into spaces that weren’t built for you? Whether you’re navigating microaggressions at work, familial expectations, or the weight of “strong woman” (especially strong Black woman) stereotypes, I’m here to help you reclaim rest and self-compassion. View 7 Photos I offer virtual therapy that integrates cultural humility and trauma-informed yoga principles. My services include individual sessions, wellness retreats (coming 2025!), and courses to help you thrive beyond societal scripts. You deserve a space where your complexities are celebrated, not pathologized. Here, we honor the intersection of your identities, grief, and joy. Let’s co-create strategies to thrive—on your terms.

 

Education

Education and Years In Practice In Practice for 5 years Attended Arizona State University , MSW, Graduated 2009

 

Insurances Accepted

Aetna| Oscar Health| Oxford| Quest Behavioral Health| UnitedHealthcare UHC | UBH

 

Fees

Fees Individual Sessions $165

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