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At Best Self LLC, we understand that even with the best intentions, life can sometimes feel overwhelming. Unhealthy thoughts, unsupportive relationships, loss, trauma, stress, and career uncertainty can hinder our journey toward our best selves. Our group practice is dedicated to providing a safe, affirming, and present space where you can explore, identify, and realize your full potential. We believe in your inherent strengths and resilience, and we’re here to walk alongside you as you define, witness, and grow into your own unique version of success. Together will support the discovery of your strengths and build healthy coping skills for anxiety, depression, trauma, and life transitions. Our experienced therapists affirm your identity and honor your unique journey, supporting individuals, couples, and families across diverse backgrounds, including the LGBTQ+ community and communities of color. We believe that meaningful change requires vulnerability, challenge, and the courage to claim your best self. If you’re ready to begin this journey, or even if you’re just considering it, please reach out. We offer both online and mobile sessions for your convenience. Let’s start the conversation.

 

Education

Education and Years In Practice Attended Temple University, Graduated 1998

 

Insurances Accepted

 

Fees

Fees Individual Sessions $150 Couple Sessions $200

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