Whether you’re facing challenges like anxiety, depression, trauma, relationship struggles, or just feel exhausted and overwhelmed, I am here to help you explore what’s going on and find ways to move forward. I know that every person is unique, and I’ll work with you to understand your needs, strengths, and goals. Through our work together, we’ll collaborate to find tools and strategies that work for you. I draw on a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Person-Centered Therapy, and Mindfulness, while always keeping the focus on what feels most authentic and helpful for you. I aim to create a partnership where you feel empowered, validated, and confident in your ability to grow and heal. I believe that the most important part of therapy is the relationship we build together. My approach is grounded in creating a safe, empathetic, and non-judgmental space where you can truly feel heard, understood, and supported. As a therapist with over 10 years of experience, I am committed to walking alongside you as you navigate life’s ups and downs.
Education
Insurances Accepted
Aetna| BlueCross and BlueShield| Cigna and Evernorth| Government Employees Health Association (GEHA)| Meritain Health| Optum| TRICARE| TriWest| UnitedHealthcare UHC | UBH
Fees
Fees Individual Sessions $140 Couple Sessions $140
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Fees Individual Sessions $130 Couple Sessions $150 · No reviews yet
Durham, NC
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Fees Individual Sessions $110 · No reviews yet
Avondale, AZ
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No reviews yet
Phoenix, AZ
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Fees Individual Sessions $155 · No reviews yet
Phoenix, AZ
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Fees Individual Sessions $130 · No reviews yet
Sahuarita, AZ
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Phoenix, AZ
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Fees Individual Sessions $140 Sliding scale: apply if you may be eligible · No reviews yet
Phoenix, AZ
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Fees Individual Sessions $102 Sliding scale: apply if you may be eligible · No reviews yet
Scottsdale, AZ
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Fees Individual Sessions $155 · No reviews yet
Tucson, AZ
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Fees Individual Sessions $270 Sliding scale: apply if you may be eligible · No reviews yet
Fairbanks, AK
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Fees Individual Sessions $165 Couple Sessions $200 Sliding scale: apply if you may be eligible · No reviews yet
Chicago, IL
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Phoenix, AZ
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White Plains, NY
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No reviews yet
Phoenix, AZ
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Fees Individual Sessions $125 · No reviews yet
Goodyear, AZ
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Fees Individual Sessions $150 Sliding scale: apply if you may be eligible · No reviews yet
Phoenix, AZ
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Fees Individual Sessions $125 Couple Sessions $155 Sliding scale: apply if you may be eligible · No reviews yet
Wichita, KS
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No reviews yet
Oro Valley, AZ
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Fees Individual Sessions $145 Couple Sessions $180 Sliding scale: apply if you may be eligible · No reviews yet
Tempe, AZ
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1.7 mi · No reviews yet
Tucson, AZ
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2.8 mi · No reviews yet
Tucson, AZ
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3.2 mi · No reviews yet
Tucson, AZ
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5.3 mi · No reviews yet
Tucson, AZ
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11.6 mi · No reviews yet
Tucson, AZ
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13.2 mi · No reviews yet
Tucson, AZ
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