You don’t have to do this alone. Life can feel overwhelming—like you’re stuck in unhelpful patterns and unsure how to move forward. If you’re feeling anxious, exhausted, or unmotivated, it’s a sign you’re ready for change. The good news? You’ve already taken a brave step by seeking support.

I’m here to help. In therapy, we’ll work together to identify what’s holding you back, build on your strengths, and create lasting change. Whether navigating anxiety, stress, low self-esteem, or major life transitions, I offer a safe, supportive space where you can be seen, heard, and understood—without judgment. My approach is compassionate, collaborative, and tailored to you. I use evidence-based practices, including CBT, DBT, Mindfulness, Motivational Interviewing, and Person-Centered Therapy. My goal is to meet you where you are and equip you with practical tools to feel more confident, empowered, and in control of your life. You deserve support. You deserve healing.
I work with both adolescents and adults and offer flexible in-person and telehealth sessions to meet your needs. Therapy is a space where change is possible—and I’d be honored to walk alongside you on your journey.

Let’s connect. You don’t have to carry it all by yourself anymore.

 

Education

Education and Years In Practice In Practice for 2 years Attended Northern Arizona University , Clinical Mental Health, Graduated 2022

 

Insurances Accepted

Aetna| BlueCross and BlueShield

 

Fees

Fees Individual Sessions $120

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