Are you or someone you love feeling overwhelmed, disconnected, or stuck in patterns that are hard to break? You’re not alone. I work with children, teens, adults, and couples navigating anxiety, trauma, life transitions, relationship issues, and emotional fatigue. I create a warm, supportive space where healing can begin and each person feels seen, heard, and empowered.

My approach is trauma-informed, collaborative, and tailored to your unique needs. I integrate evidence-based therapies like CBT, mindfulness, and attachment work with neuroscience-informed practices that support mind-body regulation and emotional resilience. I focus on helping clients strengthen self-awareness, improve relationships, and build coping skills that last. Together, we’ll explore root causes, shift unhelpful patterns, and reconnect you with your sense of purpose, strength, and self. You don’t have to navigate this alone.

 

Education

Education and Years In Practice In Practice for 1 year Attended University Of Arizona, Masters In Sociology, Graduated 2021

 

Insurances Accepted

 

Fees

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