Product Description
You’ve been strong for everyone else. You know what it means to push through, to keep going even when the weight feels unbearable. But now, you’re exhausted – mentally, emotionally, physically. Whether you’re a first responder who’s seen too much, a trauma survivor trying to make sense of the past, or someone battling anxiety and depression that no one else can see, you don’t have to carry it alone anymore. I specialize in helping people who are used to helping others. My clients often come in feeling overwhelmed but under-supported, high-functioning on the outside yet deeply distressed within. They don’t need someone to talk at them – they need someone who truly gets it. Someone who won’t flinch at the hard stuff. In our work together, you’ll find a space that’s grounded, nonjudgmental, and deeply attuned to your experience. I use evidence-based approaches that honor your nervous system, your boundaries, and your unique strengths – whether we’re working through PTSD, unpacking the roots of anxiety, or learning to live again after trauma. Schedule a free 15-min consult
Education
Education and Years In Practice In Practice for 7 years
Insurances Accepted
Aetna| Anthem| Blue Cross| Blue Shield| BlueCross and BlueShield| Carelon Behavioral Health| Cigna and Evernorth| Medica| Meridian| Meritain Health| Optum| Oscar Health| Oxford| United Medical Resources (UMR)| UnitedHealthcare UHC | UBH
Fees
Fees Individual Sessions $130 Couple Sessions $160 Sliding scale: apply if you may be eligible
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