Do you feel guilty for choosing your own path, the pressure to honor your family’s sacrifices, or the weight of unspoken expectations? Are you stuck between cultures, identities, or honoring yourself or your parents? Do you feel guilty for being the first one in your family to set boundaries or ask questions? Do family gatherings cause you anxiety and fear?
Being a first-generation American or immigrant often means carrying the weight of your family’s dreams, while quietly holding their pain, too. I help first-generation Americans who are ready to release their guilt, self-sacrifice, and inherited trauma, returning to a more grounded, authentic version of themselves. We’ll explore how trauma, culture, and family dynamics have shaped your story—unpacking unconscious beliefs and inherited wounds to begin writing a new one established in authenticity. As a first-generation American, Caribbean, or person of color, you may have been taught to push through—no matter the cost. But you deserve a space to heal, feel, and be your full self. If you’re ready to break generational cycles and return to self, I invite you to reach out. Let’s begin this journey together. Schedule your 15-minute consultation today.
Education
Education and Years In Practice In Practice for 1 year Attended Fuller Theological Seminary , MS MFT , Graduated 2018
Insurances Accepted
Aetna| BlueCross and BlueShield| Optum| UnitedHealthcare UHC | UBH
Fees
Fees Individual Sessions $150 Sliding scale: apply if you may be eligible
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