As a dedicated mental health therapist, I specialize in empowering women ages 18-65 to overcome challenges and achieve their mental health goals. My expertise includes helping clients set boundaries, process childhood trauma, improve communication skills, and boost self-esteem. I provide compassionate support for managing depression, anxiety, mood disorders, life stage issues, life transitions, and grief. Women seek my guidance to reclaim their narratives, enhance their personal and professional relationships, and navigate life’s changes with resilience. Together, we can foster growth, healing, and lasting positive change.
I utilize a trauma informed focus in my therapuetic practice. I also engage clients in cognitive behavioral therapy, talk therapy, person centered therapy, and solution focused approaches. However therapy is not one size fits all. Collaboration between the client and therapist is essential to identifying the best course of treatment for the client’s goals. This is an all virtual practice. Reaching out for therapy can be frightening especially during this time but is also a sign of strength and the first step toward growth. Take the first step and contact me to schedule your first session. Email is the best way to reach me to set up an appointment or ask more about therapy.
Education
Education and Years In Practice In Practice for 16 years Attended University of Louisville, Master’s in Educational and Counseling Psychology , Graduated 2004
Insurances Accepted
Aetna| Anthem| BCBS of Tennesse| Blue Cross| Blue Shield| BlueCross and BlueShield| CareSource| Cigna and Evernorth| ComPsych| Health Choice| Humana| Medicaid| Molina Healthcare| Optum| Oscar Health| Oxford| Passport Health Plan| TELUS Health| United Health Care Medicaid| Out of Network
Fees
Fees Individual Sessions $150
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