Tamoss Carnes – Clinical Social Work/Therapist, MSW, LSWAIC, LMSW

My treatment modality includes Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy (SFT). My therapeutic orientation is grounded in unconditional positive regard, strengths-based approaches, and cultural competence. Through CBT, I help clients identify and change negative thought patterns and behaviors, while SFT focuses on finding practical solutions to immediate concerns. I strive to create a supportive and respectful environment that acknowledges and values the unique
cultural backgrounds and strengths of each client. What sets me apart is my decades of experience in this field and the perspective I bring as both a male therapist and a person of color. I understand firsthand the unique struggles that may come with these identities and am committed to providing a safe, empathetic space for those seeking therapy. Your journey to healing and growth begins with the first step, and I am here to help you along the way. Reaching out for therapy is an act of courage, and together we can work toward your goals. Don’t wait to get the support you deserve. Contact me today to start your path to well-being.

Education

Insurances Accepted

Aetna| Cigna and Evernorth| Kaiser (Out-of-Network)| Regence| UnitedHealthcare UHC | UBH

Fees

Fees Individual Sessions $120 Couple Sessions $120 Sliding scale: apply if you may be eligible

Features

• Peer Relationships
• ADHD
• Parenting
• Adoption