### [Sheree Garland - Licensed Professional Counselor, LPC (she,  her)](https://urbanfolk.io/listing/sheree-garland-licensed-professional-counselor-lpc-she-her-2/)

**Published:** July 25, 2025
**Author:** Urban Folk Staff

**Content:**

Hello. My name is Sheree Garland, and I am a licensed Professional Counselor in Arizona. My approach to therapy is client centered. I collaborate with my client to create therapeutic process tailored to their unique needs. My focus areas of practice are anxiety, depression, self-esteem, relationship, and work stress. The most common theoretical approaches that I use in my therapy sessions are CBT, Motivational Interviewing and Solution- Focused Therapy. My client focus are adults. I am most comfortable treating clients dealing with anxiety, depression, grief and loss, self-esteem, relationship issues, and life stressors.
 I offer a safe, empathic space and judgment free zone where my clients can begin to process and take back control of their lives. I believe in empowerment. Together, we can work toward positive change and personal growth.
 I deeply understand the importance of mental health and I’m passionate about advocating for its accessibility to everyone. Helping others and witnessing their growth and success is incredibly fulfilling, and I am committed to providing support that empowers individual to thrive.

**Education**

Education and Years In Practice Attended Grand Canyon University, Master of Science (MS) Professional Counseling, Graduated 2018

**Insurances Accepted**

Aetna| Anthem| Brighton Health| Carelon Behavioral Health| Cigna and Evernorth| Coventry| First Health| Government Employees Health Association (GEHA)| MagnaCare| Meritain Health| Optum| Oscar Health| Oxford| United Medical Resources (UMR)| UnitedHealthcare UHC | UBH

**Fees**

**Categories:** Licensed Professional Counselor

**Features:** ADHD, Panic Attacks, Job Stress, Infidelity, Grief, Family Conflict, Anger Management, Self Esteem, Behavioral Issues, Stress, Relationship Issues, Emotional Disturbance, Depression, Coping Skills, Anxiety

**Regions:** Arizona

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