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With six years of experience in mental health therapy, I am dedicated to helping individuals navigate life’s challenges and achieve lasting positive change. I specialize in providing personalized 1:1 therapy and co-facilitating healthy relationships groups, creating safe spaces where clients can explore their emotions, develop coping strategies, and make meaningful behavioral changes. I hold certifications in grief counseling, mindfulness-informed practices, and Solution-Focused Brief Therapy, integrating evidence-based approaches. I am passionate about empowering individuals to find clarity, build resilience, and foster well-being I believe in a client-centered, compassionate approach that empowers individuals to take control of their mental health journey. My work is grounded in active listening, empathy, and collaboration, helping clients to better understand themselves and make meaningful changes in their lives. Setting clear, meaningful goals is a crucial part of therapy, and I work closely with you to identify and define the goals that matter most to you. Together, we will work toward achieving your goals at a pace that feels right for you, with the support you need to make lasting positive change.

 

Education

Education and Years In Practice Attended Grand Canyon University, Master of Science (MS) in Professional Counseling , Graduated 2020

 

Insurances Accepted

Aetna| Anthem| Brighton Health| Carelon Behavioral Health| Cigna and Evernorth| Coventry| First Health| Government Employees Health Association (GEHA)| MagnaCare| Meritain Health| Optum| Oscar Health| Oxford| United Medical Resources (UMR)| UnitedHealthcare UHC | UBH

 

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