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My treatment approach is grounded in a combination of lived experience, extensive education, and postgraduate training. This blend of knowledge has shaped the inner wisdom I bring to my work, guiding clients toward clarity, emotional intelligence, and deeper self-awareness. Together, we engage in a curious and compassionate exploration of the self and the ways our past may be shaping our present. I am analytical in nature but do offer somatic experiences in session, as I believe the body-mind connection is paramount.

You might be wondering what type of therapy I offer. The answer depends on who you are and what you need. Some of my go-to approaches include relational, attachment-based, EMDR, ACT, solution-focused, CBT, and prolonged exposure therapy for PTSD. Together, we’ll identify the goals that matter most to you and move through them at your pace. Starting therapy is a brave step, and I’m here to support you. I offer a free, brief consultation to answer any questions and explore whether we’re a good fit. Feel free to reach out via email or phone—I look forward to connecting!

 

Education

Education and Years In Practice In Practice for 4 years Attended University of Michigan, Master of Social Work , Graduated 2021

 

Insurances Accepted

Aetna| Carelon Behavioral Health| Cigna and Evernorth| Optum| UnitedHealthcare UHC | UBH

 

Fees

Fees Individual Sessions $102 Sliding scale: apply if you may be eligible

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