### [Naturally Defined Fitness, Nutrition & Wellness](https://urbanfolk.io/listing/naturally-defined-fitness-nutrition-wellness/)

**Published:** July 19, 2025
**Author:** Urban Folk Staff

**Content:**

Specializing in: Personal Training, Partner/Group Training, Injury Rehabilitation Training;
Areas: Weight loss, Strengthening, Toning, Core and balance work, Flexibility

Blenda Cooper has been a fitness and nutrition professional in business since 2003 but established Naturally Defined Fitness, Nutrition & Wellness in 2012 to aid a growing population of fitness beginners, individuals needing weight loss, strengthening, toning and those who are in the post-injury phase of physical ability.

Established:

**Categories:** Trainers

**Features:** Private lot parking, Women-owned, Telehealth, Bike Parking, Black-owned, Free Wi-Fi, Wheelchair Accessible, Gender-Neutral Restrooms

**Regions:** Colorado

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