Motivate Your Mental – Counselor, EdS, MA, LPC

Welcome! I am passionate about helping individuals navigate life’s challenges, uncover their strengths, and achieve personal growth. Whether you are struggling with anxiety, depression, relationships, trauma, or navigating a life transition, I provide a supportive and nonjudgmental space where you can feel heard and understood.

I take a client-centered, integrative, evidence-based approach to therapy, tailoring my methods to fit your unique needs and goals. Drawing from Cognitive Behavioral Therapy (CBT), Narrative Therapy, & Solution Focused Therapy, I aim to empower you with tools and insights so you can do better. I know getting started may be difficult. Feel free to reach out to me by email or by phone to schedule your next appointment. I offer a free 10-15 minute consultation to assure we are a good fit for me to help.

Education

Education and Years In Practice In Practice for 10 years Attended The College Of New Jersey, Educational Specialist (Ed.S.), Graduated 2015

Insurances Accepted

Aetna| Anthem| Anthem HealthKeepers| Blue Cross| Blue Shield| BlueCross and BlueShield| CareFirst| Carelon Behavioral Health| Cigna and Evernorth| Florida Blue| Humana| Kaiser (Out-of-Network)| Medicaid| Medicare| Optum| Oscar Health| Oxford| Quest Behavioral Health| United Medical Resources (UMR)| UnitedHealthcare UHC | UBH

Fees

Fees Individual Sessions $120 Couple Sessions $120 Sliding scale: apply if you may be eligible

Features

• ADHD
• Weight Loss
• Personality Disorders
• Bipolar Disorder
• Life Coaching
• Grief
• Thinking Disorders
• Obesity
• Men's Issues
• Anger Management
• Marital and Premarital
• Self Esteem
• Parenting
• Behavioral Issues
• Child
• Stress
• Sexual Addiction
• Relationship Issues
• Mood Disorders
• Depression
• Coping Skills
• Anxiety
• Alcohol Use
• Addiction
• Trauma and PTSD