Lori D Maestas – Counselor, LAC, NCC, MA (she, her)

My ideal client is someone feeling overwhelmed by past trauma, anxiety, or life transitions. They may be stuck in unhealthy patterns, struggling with identity, or facing relationship or family challenges. Many want to better understand themselves, set healthier boundaries, and find emotional balance. I support children, teens, adults, and couples with compassion and curiosity. Whether you’re navigating grief, parenting stress, or personal growth, I offer a safe space to heal, explore, and reconnect—with yourself and others. I help children, teens, adults, and couples heal from trauma, anxiety, and relationship struggles. I use CBT, DBT, person-centered therapy, art/play therapy, and visual desensitization to build coping skills, emotional balance, and lasting change in a safe, supportive
I specialize in trauma-informed therapy, including family, religious, and childhood trauma. I know reaching out for help can feel overwhelming. You may be carrying more than you can manage alone, and that’s okay. Therapy is a place to feel heard, understood, and supported. You don’t have to navigate this on your own—I invite you to take the first step toward healing and connection.

Education

Education and Years In Practice In Practice for 3 years Attended Southern New Hampshire University , MA, Graduated 2024

Insurances Accepted

Aetna| BlueCross and BlueShield| Optum| United Medical Resources (UMR)| UnitedHealthcare UHC | UBH

Fees

Fees Individual Sessions $100 Couple Sessions $150

Features

• Stress
• Domestic Abuse
• Family Conflict
• Career Counseling
• Veterans
• Self Esteem
• LGBTQ+
• Child
• Transgender
• Relationship Issues
• Life Transitions
• Depression
• Coping Skills
• Codependency
• Anxiety
• Trauma and PTSD