Kyla O’Neal (Anxiety & OCD Specialist) – Licensed Professional Counselor, LPC

Maybe you’re mentally exhausted. Stuck in your head. It’s like your brain just won’t give you a break, constantly looping with intrusive thoughts, what-ifs, worst-case scenarios, and the desperate urge to feel “just right” or certain. Maybe it shows up as endless checking, repeating, washing, avoiding triggers, or reassurance seeking. Or maybe your anxiety and distress show up in silence, quiet but tormenting rumination and endless self-monitoring that no one else can see. You’re not weak or crazy, you’re dealing with a real condition. And with the right treatment, it can get better. A lot better! I specialize in treating OCD and all forms of anxiety using the most effective evidence-based approaches available, including Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Exposure Therapy. These are not vague talk therapies. They’re structured, targeted, and backed by decades of research. And more importantly, they work.
If you’ve tried therapy before and felt like you were just venting without results, you’re not alone. What I offer is different. I’ll help you identify the specific patterns keeping you stuck, and guide you step-by-step in learning new ways to respond, so you can finally break the cycle for good and find lasting relief and peace of mind.

Education

Education and Years In Practice In Practice for 11 years Attended Argosy University-Chicago, Masters in Counseling Psychology, Graduated 2014

Insurances Accepted

Out of Network

Fees

Fees Individual Sessions $210

Features

• Trauma and PTSD
• Women's Issues
• Anxiety
• Coping Skills
• Depression
• Life Transitions
• Mood Disorders
• Stress
• Thinking Disorders
• Grief
• Sleep or Insomnia
• Hoarding
• Obsessive-Compulsive (OCD)