“Healing begins when we give ourselves permission to feel, process, and grow.” I understand that healing is not a one-size-fits-all process. Together, we will explore the roots of your challenges and develop personalized strategies to help you thrive. My goal is to empower you to reclaim your narrative and build the tools you need for lasting change.
As a licensed therapist dedicated to helping individuals navigate the complexities of life with compassion and understanding I bring a unique perspective to my work, creating a space where cultural experiences and personal struggles are not just acknowledged but deeply valued. I hold an LPC and LISAC license and have 20-plus years of experience working within the behavioral health and substance abuse field. Using a client-centered approach, I have worked with individuals and families utilizing therapeutic modalities of CBT, Motivational Interviewing, Mindfulness, DBT, Brief Solution Focused Therapy, and EMDR
My practice is centered on supporting those grappling with trauma, anxiety, depression, addiction, male issues and racial identity. Therapy isn’t about having all the answers; it’s about discovering your strength to move forward. Let’s take this journey toward healing and growth—one step at a time.
Education
Education and Years In Practice In Practice for 14 years Attended Grand Canyon University , Professional and Addiction Counseling M.S.
Insurances Accepted
Aetna| BlueCross and BlueShield| Optum| UnitedHealthcare UHC | UBH
Fees
Fees Individual Sessions $150 Couple Sessions $200
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