You want to appear capable, confident, and in control — but deep down, you’re struggling with anxiety, self-doubt, and the weight of never feeling like you’re doing enough. You’re someone others count on — so you keep showing up, pushing through, and getting things done. But under the surface, you’re exhausted. Slowing down feels necessary, but also uncomfortable — like guilt or fear might creep in if you stop. Lately, even your usual ways of coping aren’t working. You’re ready to make room for something new — to shift out of overdrive, stop overextending yourself, and start feeling more connected to your body, needs, and emotions. View 5 Photos I specialize in working with adults who tend to overfunction—people-pleasers, overachievers, and caregivers—struggling with anxiety, self-doubt, and the pressure to always keep it together. Clients come to me looking for a therapist who’s warm, grounded, and collaborative—someone who will gently guide them toward deeper insight and meaningful change. I’ll meet you where you are and offer the support you need to slow down, reconnect with yourself, and move through life with more clarity and ease. A life where you feel grounded, whole, and more like yourself is possible. You don’t have to keep pushing through on your own. If you’re ready to take the next step, schedule a consultation today.
Education
Education and Years In Practice In Practice for 9 years Attended University of Southern California , Master of Social Work
Insurances Accepted
Aetna| Government Employees Health Association (GEHA)| Optum| Oscar Health| Oxford| United Medical Resources (UMR)| UnitedHealthcare UHC | UBH| Out of Network
Fees
Fees Individual Sessions $185
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