Navigating life’s twists and turns is tough and it requires courage to invite someone to join you on the journey of self-discovery and healing. I consider it a privilege that you are welcoming me into your world. Whether you are seeking help for the first time, or you’re taking the next step from your previous therapeutic experiences, therapy is an intimate process where we will cultivate a genuine and healthy relationship. Utilizing a holistic approach to therapy, I’ll tailor the modalities that I use to best suit your needs. View 5 Photos Within the framework of EMDR therapy, I’ll use techniques and tools from other approaches such as mindfulness, cognitive behavioral therapy, and acceptance and commitment therapy. I am committed to building relationships and fostering inclusive collaboration with individuals from diverse backgrounds, including BIPOC populations. With a fresh perspective, my passion lies in working with individuals of various age groups, especially teens and young adults. Whether you are struggling with the effects of trauma, anxiety, relationship issues, depression, school stress, perinatal mental health, loneliness, confidence, self-love, or self-care, I am here to accompany you on your journey!
Education
Education and Years In Practice Attended Ottawa University, Graduated 2023
Insurances Accepted
Out of Network
Fees
Fees Individual Sessions $160
Leave a Reply