Anchored Within Counseling, LLC – Licensed Professional Counselor, LPC, NCC (she, her)

Welcome to Anchored Within Counseling

I’m so glad you’re here! Taking this first step toward healing and self-discovery takes courage, and I honor the strength it took for you to begin this journey.

I believe in therapy that honors the whole person – mind, body, and spirit. My integrative approach combines traditional psychotherapy with evidence-based holistic practices to address your unique needs.

“My approach blends evidence-based therapy with holistic wellness, creating a space where you can explore, heal, and grow at your own pace.”
View 9 Photos Anchored Within integrates talk, art, music, narrative, mindfulness and other holistic modalities to assist clients through their individual healing process. I am a firm believer in providing a supportive, nurturing, and unbiased foundational integrative therapeutic approach to all of the people I work alongside. My core beliefs and practices embody congruence, empathy, and unconditional positive regard.

Education

Education and Years In Practice In Practice for 7 years Attended Northwestern University- The Family Institute, Masters of Arts- Counseling, Graduated 2017

Insurances Accepted

Out of Network

Fees

Fees Individual Sessions $150 Couple Sessions $190

Features

• LGBTQ+
• Personality Disorders
• Dual Diagnosis
• Impulse Control Disorders
• School Issues
• Life Coaching
• Divorce
• Family Conflict
• Career Counseling
• Thinking Disorders
• Sports Performance
• Body Positivity
• Marital and Premarital
• Self Esteem
• Dissociative Disorders (DID)
• Suicidal Ideation
• Stress
• Relationship Issues
• Mood Disorders
• Life Transitions
• Depression
• Coping Skills
• Anxiety
• Peer Relationships
• Trauma and PTSD