In my practice, I am dedicated to supporting you on your journey to healing and personal growth. Life’s challenges can feel overwhelming, but with the right guidance, you can overcome obstacles and unlock your full potential. My practice offers a safe, compassionate space where you can explore your thoughts, emotions, and behaviors without judgment all from the convenience of your own home.
I am a high school counselor with over two decades of experience in the school system. After years of supporting teenagers, their parents, and school staff, I understand the unique challenges and pressures most people face in today’s world. I started this practice with the goal of providing a safe and supportive space for those struggling with anxiety, depression, insecure attachment, codependence and burnout. My collaborative approach is grounded in evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Reality Therapy, in a trauma-informed framework. I work with clients to truly understand the source of their struggles and create practical solutions to improve their mental health and emotional well-being throughout their life time.
Whether you’re navigating relationship issues, managing anxiety or stress, healing from trauma, or seeking personal development, I am here to help.
Education
Education and Years In Practice In Practice for 12 years Attended Marywood University, Graduated 2003
Insurances Accepted
Aetna| BlueCross and BlueShield| Highmark
Fees
Fees Individual Sessions $90 Sliding scale: apply if you may be eligible
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