You’re the one who holds everything together — for your family, your job, your friends — but inside, you feel like you’re barely holding on. You’re emotionally exhausted, overwhelmed, and unsure how to give yourself the same care you offer everyone else. You’ve been strong for so long, but now you’re ready to be supported. You want a safe space to breathe, to unravel, and to begin healing. You want peace, boundaries, emotional clarity — and above all, to finally feel like yourself again. If this feels familiar, you’re exactly where you need to be. I specialize in working with adults navigating anxiety, trauma, burnout, life transitions, and identity exploration — especially those who are used to being the strong one. My approach is warm, intuitive, and grounded in holistic. Together, we’ll create a space where your voice is honored. Therapy with me is not about fixing you, but coming home to yourself. I know how hard it can be to finally put yourself first — to say, “I need help,” and actually reach for it. But you don’t have to figure it all out alone. Whether this is your first time in therapy or you’re returning to continue your healing, I’m here to walk alongside you with compassion, clarity, and care. You deserve a space that sees you, supports you,
Education
Education and Years In Practice In Practice for 3 years Attended San Diego State University, MS, Graduated 2022
Insurances Accepted
Aetna| Anthem| BlueCross and BlueShield| Carelon Behavioral Health| Cigna and Evernorth| Medicare
Fees
Fees Individual Sessions $75 Sliding scale: apply if you may be eligible
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