YuBalance provides high intensity free weight workouts. We offer 45 minute class and 30 minute private sessions.
We were inspired to open a fitness studio after graduating from college. We lived in the Haight with several roommate and worked out using free weights and a stability ball in our living room. We felt all of the gym options were lacking. Some were too macho, others were dirty and most were crowded. We sought to create a clean and welcoming environment to exercise and listen to good music (lounge, electronic, deep house, hip hop) with like-minded professionals. Fast forward a few years and we had the experience and business plan to execute our concept.
When we first opened in the Mission (cool neighborhood, diverse people) we were more of a full service gym offering strength, dance, yoga, Pilates and barre. In 2015 we began to focus exclusively on Strength. Now we have a diverse offering of strength training classes. Our All Level/Fundamental classes are Ball Method and Body Sculpt. YuFit, YuFix and YuSweat are high intensity and incorporate cardio.
Established:
Leave a Reply